I was out of town this weekend and had been to a birthday party of my one of the oldest friend. She married quite early in life, oh.., she fell in love with a guy in her neighborhood. She had been married now for almost five years, but do not have any children yet. I was bit worried and just dared to ask her in a friendly way if she has planned anything. To my wonder, she opened up with me like true friend and shared with me some of her inner worries.
She was quite sad about not having any children and had been visiting the clinics frequently, but to no solution. She told me her husband is facing infertility problem and they both are working on it by taking appropriate consultation. Lately, I am seeing many couples are not having any children even after years and years, this is generally due to infertility problems in men. There could also be problem with infertility in women to be true.
While coming back to home, I thought of writing about this on my blog and let men know the basic causes of infertility in men. Below I have listed some of the reasons why men are facing infertility problems these days -
1. Smoking
Smoking is a major cause of infertility in men as it significantly decreases sperm count and affects libido.
2. Alcohol Addiction
Too much of alcohol can prove fatal to your sexual well-being thus affecting your overall performance in your married life.
3. Drug Consumption
If you have been on medicines for a long time, then this can affect your sexual potency and can play a major role in causing infertility problems such as low sperm count.
4. Stress
Excessive stress in daily life can really hamper your fertility. Stress causes hormonal imbalance that directly affects the fertility of men.
5. Excessive Exercise
Over exercising may also cause to testosterone deficiency.
6. Wearing tight underwear
Avoid wearing tight underwear as it rises scrotal temperature causing reduced sperm counts.
7. Irregular Diet
Irregular, incomplete or insufficient diet can cause malnutrition or anemia thus resulting infertility or impotency in men.
8. Lack of Vitamin C and Zinc
Vitamin C and Zinc helps cure infertility in men, so ensure these are sufficient in your daily diet.
9. Hormonal Imbalance
Hormonal imbalance is one of the most common cause of infertility in men. Hormonal imbalance can be caused by various factors.
10. Psychological Problems/Physical Problems
These could be various psychological problems such as erectile dysfunction, premature ejaculation, etc.
These are some of the basic causes of infertility in men that are rising in today's world. There are various natural remedies available for this problem offered by top companies such as Himalaya, etc.
I will write on few of the top products that can help cure the problem of infertility in men in next blog post. Visit back soon.
She was quite sad about not having any children and had been visiting the clinics frequently, but to no solution. She told me her husband is facing infertility problem and they both are working on it by taking appropriate consultation. Lately, I am seeing many couples are not having any children even after years and years, this is generally due to infertility problems in men. There could also be problem with infertility in women to be true.
While coming back to home, I thought of writing about this on my blog and let men know the basic causes of infertility in men. Below I have listed some of the reasons why men are facing infertility problems these days -
1. Smoking
Smoking is a major cause of infertility in men as it significantly decreases sperm count and affects libido.
2. Alcohol Addiction
Too much of alcohol can prove fatal to your sexual well-being thus affecting your overall performance in your married life.
3. Drug Consumption
If you have been on medicines for a long time, then this can affect your sexual potency and can play a major role in causing infertility problems such as low sperm count.
4. Stress
Excessive stress in daily life can really hamper your fertility. Stress causes hormonal imbalance that directly affects the fertility of men.
5. Excessive Exercise
Over exercising may also cause to testosterone deficiency.
6. Wearing tight underwear
Avoid wearing tight underwear as it rises scrotal temperature causing reduced sperm counts.
7. Irregular Diet
Irregular, incomplete or insufficient diet can cause malnutrition or anemia thus resulting infertility or impotency in men.
8. Lack of Vitamin C and Zinc
Vitamin C and Zinc helps cure infertility in men, so ensure these are sufficient in your daily diet.
9. Hormonal Imbalance
Hormonal imbalance is one of the most common cause of infertility in men. Hormonal imbalance can be caused by various factors.
10. Psychological Problems/Physical Problems
These could be various psychological problems such as erectile dysfunction, premature ejaculation, etc.
These are some of the basic causes of infertility in men that are rising in today's world. There are various natural remedies available for this problem offered by top companies such as Himalaya, etc.
I will write on few of the top products that can help cure the problem of infertility in men in next blog post. Visit back soon.
